Slow Cooker Apple Cinnamon Oatmeal


School may be out for the summer for most, but not me. As I mentioned earlier, for 3 months, I will be studying organic chemistry. Sure, it's not as nice as exploring London or eating my way around Tokyo, but it's actually not too bad. Sure, I'm insanely busy and  sometimes don't even have time to eat, but I'm going to let you in on a little secret...I'm not completely miserable. I absolutely hate lab and I hate preparing for lab and I hate writing the lab reports (mostly because its time consuming to a point that it is a waste of time), but organic chemistry itself, I really really enjoy. What a shocker. It's very logical and visually oriented, with no math. Perfect for me! Unlike calculus or general chemistry, this stuff makes sense and I'm actually good at it!

Anyway, enough of that. So, you've probably heard people say, "breakfast is the most important meal of the day." How true. With Monday & Wednesday being 9-5 days, I need to make sure that I am energized and not starving. For this task, I have enlisted my slow cooker.

To keep me feeling full through lecture and through most of recitation, I have been enjoying my "Apple Cinnamon Slow Cooker Oatmeal." It's sort of like eating apple pie in the morning, which is fantastic! Since it is made with Irish Steel Cut Oats, the carbohydrate is slow releasing, so I stay fuller longer! I also like to add ground flax seed to the mix, which is great for the digestive system. Let's just say it keeps your bowels moving and doing their job...

Anyway, this recipe usually makes enough to last me the week (Monday- Thursday), which is another benefit. It's super easy and takes about 10 min to put together, so it can be easily done the night before school or work. I hope you enjoy this recipe as much as I do!

Now, to keep me going during

Ingredients:
- 2 apples (your choice), peeled and chopped into bite sized pieces
- 1 cup steel cut oats
- 1.5 cup milk (your choice --- I use 2%)
- 1.5 cup water
- 1/2 cup raisins
- cinnamon (to taste)
- 1 tsp salt
- 1 package flax powder (optional) 
- maple syrup (optional)

Directions: 
1.    Measure out your ingredients.

2.    Peel and chop the apples into bite sized pieces.
3.    Mix everything together in the slow cooker.
4.    Cook for AT LEAST 6 hours at LOW. I generally let it run overnight.

Now, when you wake up, you awake to the smell of delicious apple pie...(well, almost)
Delicious!
* sometime I drizzle a bit of maple syrup on my oatmeal when I'm craving something a bit sweeter.

Comments

Post a Comment

Popular posts from this blog

Gordon Ramsay's Cheesy Potato Dauphinoise

Image
I am fairly impressionable --- at least when it comes to cooking. When I see a recipe or a dish that intrigues me, I become obsessed and determine to give it a go. I have been obsessively watching Come Dine With Me  for at least one month and a dish that keeps popping up is: Potato Dauphionoise. I've eaten this side dish a couple times in my life, but not recently. It looked so delicious and easy to make, and I was determined to try my hand at this posh looking side. As per usual, I consulted the internet to look for recipes. As most of you know, I am obsessed with Gordon Ramsay. He is always my go to. If he doesn't have a recipe for something I want to make, I'm always feel a little lost, but luckily, that wasn't the case this time. I was delighted to have stumbled upon Gordon Ramsay's "Gratin Dauphonoise." He has yet to let me down and you know what, this dish was a winner! Something that I am adding to my repertoire.  This dish was incredibly e...
Read more

Truffle Cream Cheese & Chive Spread

Image
So, I realize that this post is rather late…but I figure, better late than never, right? Over New Years, I was searching for recipes online, when I stumbled upon a new Gordon Ramsay recipe. As we all know, I LOVE Gordon Ramsay, in fact, I should probably just change my username to that.  Chef Ramsay has a recipe for a deliciously decadent, but oh so easy truffle cream cheese spread, and I couldn't resist. The ingredients are simple, you may even have most of them, and it takes no more than ten minutes to make. Oh, and it's delicious.  Whether you are entertaining guests or spending time alone, this spread is perfect for all occasions. It's great with bread and crackers, it's also delicious with grapes. The fluffiness of the cream cheese/sour cream, coupled with the decadence and amazing aroma of the truffle oil makes this a really luxurious spread that everyone will love! For Gordon Ramsay's video, please click this link .  Ingredients: - small con...
Read more

Tawaraya - One of Kyoto's Most Famous and Oldest Ryokans

Image
On this visit to Kyoto, rather than stay at a hotel, my parents and I were fortunate enough two spend two nights at the very famous and exclusive Tawaraya ryokan . Tawaraya is considered one of the most famous and posh ryokans in Japan. Past guests have included Steven Spielberg, Alfred Hitchcock, and even Marlon Brando! (Many famous Japanese people have stayed here as well, but these three just popped into my head). We made our reservation one year in advance, but even then, we had difficulty getting a room!  To quote Wikipedia: "A ryokan ( 旅館 ) is a type of traditional Japanese inn that originated in the Edo Period (1603 ~ 1868), when such inns served travelers along Japan's highways. They typically feature tatami-matted rooms, communal baths, and other public areas where visitors may wear yukata and talk with the owner…Most ryokans offer dinner and breakfast, which are often included in the price of the room. Most visitors take their meals at the ryokan, which usuall...
Read more